PAI2O and PAI3O - Healthy Living and Individual and Small-Group Activities (Basketball Focus)
These courses enable students to further develop the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities, students develop knowledge and skills related to movement competence and personal fitness that provide a foundation for active living. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. These courses will focus on a variety of individual, dual, and small group activities, such as basketball, athletics, and cardiovascular & strength training. Specifically, through the study of basketball theory, participation in basketball drills and leadership opportunities, students also acquire an understanding of the factors and skills that contribute to healthy physical and emotional development to build a sense of self, learn to interact positively with others, and develop their ability to think critically and creatively.